Understanding The Counseling Process

Understanding The Counseling Process

  • Worried About Your Child's Mental Health? Signs Depression Could Be Caused By Bullying

    If your child is acting differently, they may be suffering from depression. Studies show that 12% of US children between the ages of 3 to 17 have experienced anxiety or depression. Bullying can increase the risk of depression. In fact, over 14% of US children who have been bullied meet the criteria for depression. If your child is getting bullied, they could be suffering from depression. Not sure your child is getting bullied? If that's the case, read the list provided below.

  • 4 Occasions When You Should Consider Seeing A Gay Male Therapist

    Maintaining a sane and happy life can be difficult for anyone. It can be particularly challenging for members of the LGBTQ+ community. If you are struggling with mental health issues or life's challenges, a gay male therapist can provide valuable insight and support. They can help you understand your feelings and provide a safe, non-judgmental place to discuss any issues you may face. Here are four occasions when seeing a gay male therapist can be beneficial.

  • Marriage Counseling Myths: Putting Common Misconceptions To Rest

    When it comes to marriage counseling, you are likely to hear a variety of opinions on whether you should seek counseling or not. This leads to confusion about whether you and your partner should pursue counseling when problems arise. Understanding a few of the common misconceptions about marriage counseling can help put any unnecessary rumors to rest regarding what marriage counseling is all about. Marriage counseling only works if both couples go  

  • Reasons To Get A Psychological Evaluation

    Psychological evaluations are a vital tool in understanding a person and their behaviors. The evaluations are usually lengthy and cannot be completed in one session or using one technique. Some ways psychologists carry out the assessments include interviews, aptitude tests, cognitive tests, and observations. The tests measure attention span, memory, reasoning, personality types, and coping mechanisms. Some of the reasons you should make such an assessment include:  Get a Diagnosis

  • Everything You Need To Know About Psychiatric Rehabilitation Programs

    When you or a loved one is struggling with a mental illness, it can feel like there's nowhere to turn. But psychiatric rehabilitation programs can offer hope and healing. This article discusses what you need to know about psychiatric rehabilitation programs. What Is a Psychiatric Rehabilitation Program? Psychiatric rehabilitation programs (PRPs) are centered on the philosophy that people with mental illness can recover and lead productive lives. PRPs provide a range of services and support to assist people in achieving their personal goals.

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About Me
Understanding The Counseling Process

When I first started understanding my anxiety, I realized that I wasn't capable of taking care of the issue on my own. Instead of trying to quietly navigate my condition, I decided to start working towards understanding the counseling process. I focused on finding the right counselor, and then I worked hard in therapy day in and day out. This blog is all about understanding how counseling can help, because I know how much it helped me. You never know, by talking with the right person and tackling your issues head-on, you might be able to enjoy a more fulfilling life.